NIARIA – English speaking nutritionist & holistic health coach for women in Berlin: health & sustainable weight loss

This program changed my life. At 28 years old, I didn't know how to cook and resented cooking, because of how disempowered my housewife mother was when she had no choice but to cook for the whole family. I vowed to make enough money to eat out, and find a man that cooks for me - both of which I achieved - but I still wasn't feeling good in my body. I understood that I had been outsourcing my health to the restaurants, my boyfriend, and the doctors, but never myself. The ignorance got quite annoying, and I decided to join Linh's coaching.
The information she gave was shocking from the beginning because it's so different from the social norm. Only then I started to see that the majority of the people are not aware and not living healthily or consciously. I learned to cook nice meals literally a month after starting the coaching. 3 months in, my period cycle changed for the better, my bloating for years disappeared, and I feel happy to step into the supermarkets and simply touch fresh vegetables. It's crazy how such deep, long-lasting unhealthy patterns are dramatically changed within such a short time frame, but here's the power of coaching. The sooner you join, the more benefits you reap - for more productivity in your work, more mental health which therapists aren't always able to fix through talking, and probably more years to live ultimately 😉

I have traversed a multitude of nutritionists and physical trainers in my quest for a healthier lifestyle, and despite numerous attempts, I could never quite get it right. It wasn't until I crossed paths with Linh that I realized where I had been going about it all wrong. Admittedly, I had reservations about her coaching style initially; it deviated from the conventional guidelines I was accustomed to. However, embracing an open mind and truly listening to her insights catapulted me into an amazing journey of self-discovery.
Linh's approach unveiled a whole new dimension of the wellness journey that I had never considered before. Although I haven't yet reached my ultimate fitness goals, I am now incredibly confident that I can navigate this journey without succumbing to overwhelming pressure. Linh is not just a coach; she is extraordinarily sweet, caring, and adept at resolving any doubts one might have. The additional tools she provides became instrumental in my growth, offering perspectives and strategies that were pivotal to my progress.
I wholeheartedly recommend Linh to anyone struggling with the challenges of achieving a healthy lifestyle and aspiring to lead a more holistic life. Her unique coaching style and personalized tools have been transformative for me, and I am grateful for the positive impact she has had on my well-being.

I had the privilege of receiving health coaching from Linh, and I am genuinely thrilled with the experience. Linh is not only incredibly likable but also possesses an exceptional ability to provide thoughtful and effective solutions. Thanks to her guidance, my approach to nutrition has undergone a remarkable transformation. I am living a healthier lifestyle, and even my children are reaping the benefits. Linh's warmth and expertise have truly made a positive impact on my well-being, and I couldn't be more grateful for the positive changes she has brought into my life.

Losing weight was not my focus at all, because it was more important for me to feel healthy in my body in the first place. Linh was flexible in terms of scheduling individual sessions. I was able to take part in the sessions relaxed from home. Not only did Linh give me great recipes and individual tips, but she also managed to change my mindset so that I can now lead a healthy life with ease. I could ask Linh anything and she has never made me feel awkward. It was very important to me that I can feel safe and trust her with all my personal health history. I would highly recommend her to anyone who needs help changing their diet. Thank you Linh ❤️

I went on a coaching with Linh some time ago now and what I remember best of it was her vibrant energy that was contagious. She never made me feel bad about anything I did (or didn’t do) and she never forced anything onto me. She not only gave me the choice to put into practice whatever I found most helpful, but she even welcomed the doubts and questions that I raised. Linh listened very carefully and showed a lot of empathy, which I’ve rarely experienced with any doctors or other therapists before. With Linh’s coaching, I was finally able to change my habits and be consistent with them. I was able to shift my mindset. I like how she taught me that "our bodies are trying to communicate with us". It’s a beautiful and helpful perspective. I made only small changes instead of imposing drastic restrictions. Linh was also able to adjust her recommendations to my individual circumstances. So all in all it was a very gentle and sustainable way to develop and maintain this newly acquired healthy lifestyle.
These changes for me have only been possible with Linh’s coaching (I’ve seen other coaches before). For me it was worth every cent I invested and I'd always go back to her for advices and to keep on tack. I would recommend Linh's coaching to everyone who cares about themselves. Thanks a lot for this turning point in my life, Linh! I’m in a much healthier and happier place now 
Kind regards,
Amira