Dipl.-Psych. Anja Benesch | Psychotherapie | MSC Achtsames Selbstmitgefühl

Dipl.-Psych. Anja Benesch offers an exceptional psychotherapy experience, blending traditional methods with mindfulness techniques. Her calming approach creates a safe space for clients to explore their emotions and personal challenges, making the therapeutic journey feel both enriching and supportive.

Clients appreciate her empathetic nature and profound understanding of self-compassion, which significantly contributes to healing and growth. Anja’s ability to connect with individuals fosters lasting change, empowering them to navigate life's complexities with newfound confidence and clarity.

Customer Reviews

Anja hast been my therapist for over three years now and I'm very happy with the progress. She uses many mindfulness techniques in her sessions and that has been helping me to work through trauma and depression. I absolutely recommend Anja as a therapist and the bonus is that she's English speaking

Kat12

Anja Benesch's voice has been a constant in my life these past nearly 7 years. I listen and lean on our work together through the toughest decisions, the most trying times and the greatest changes I visit on my journey. Without hesitance, I can say her support has truly changed my life for the better.

Mitchell Davis

Through psychotherapeutic techniques and methods such as CBT, MSC and a vast knowledge base and experience of various circumstances—Anja gave me the tools I needed to live a much fuller, happier and more enjoyable life. I can’t imagine where I would be without her, all I can say is I’m very glad we found each other and she was able to gift me the foundation I needed to be who I am today. Thank you Anja! I could not recommend any more highly her abilities, warmth and understanding.

Lucas Garvey

Anja was so helpful. I could not be more grateful for working together. If you are looking for a grounded, clear person to help you make sense of the chaos of the modern world, then look no further. Thank you, Anja. The best therapy experience of my life.

Brittany Zenner

Ich habe bei Anja den MSC Kurs und kürzlich einen Tages-Miniretreat zur Atemarbeit in ihrer äußerst gemütlichen Praxis gemacht.
Sie schafft es sehr gut eine geborgene Atmosphäre aufzubauen, die es mir möglich gemacht hat mich zu öffnen und mich in die Gefühle fallen zu lassen.
Ich fand es sehr unterstützend, dass sie auch hin und wieder persönliche Geschichten und gerade auch (anfängliche) Probleme mit der Praxis geteilt hat. Das hat sie als Kursleiterin viel nahbarer gemacht und mir damit geholfen mich mit den eigenen Schwierigkeiten beim Üben der Achtsamkeit nicht alleine zu fühlen.
Ich möchte herzlich Danke sagen!

Jennifer Anders

Address

Dipl.-Psych. Anja Benesch | Psychotherapie | MSC Achtsames Selbstmitgefühl is located at Florastraße 79A, 13187 Berlin, Germany

Website

The website of Dipl.-Psych. Anja Benesch | Psychotherapie | MSC Achtsames Selbstmitgefühl is: anjabenesch.com

Contact Dipl.-Psych. Anja Benesch | Psychotherapie | MSC Achtsames Selbstmitgefühl